VLOG: How to step up our sustainability practices Pt. 1 of 3

We are soooo excited for this coming weekend, when Green Festival, LA will be at the LA Convention Center and C2E will be collaborating with OmGym International once again, in their Yoga & Movement Pavillion! Sarah Kellet, OmGym International’s Foundress, has invited me to teach some classes as well as doing demos for OmGym Yoga …

The OmGym Transformation

Following last week’s introduction to the OmGym, we invited our client Shannon to share her OmGym experience with us. Shannon’s honest approach by sharing her fears and reservations are inspiring. We love reading about Shannon’s OmGym transformation, and hope that you will, too. It sounded so strange: when Mayra McCullough described the OMGym workout to …

Introduction to the OmGym

At Coach2Edify, our approach to Three-Dimensional (3D) Fitness fosters whole-being wellness. We champion fitness as well as personal transformation. The effects of 3D Fitness transform the body, mind, and spirit and shift your outlook from ordinary to extraordinary. As part of developing fitness practices and regimens for our clients, we’re always looking to play. We …

The OMGym for Strength, Cardiovascular Endurance, and Flexibility

During Coach2Edify’s first Enchanted Evening almost 3 years ago, my dear college friend from UCLA, Michael Kaliski, encouraged evolutionary human and designer of suspension training system OMGym, Sarah Kellette, to attend our event. Michael Kaliski, I will be eternally grateful for this! When Sarah came to the event, we felt right at home with one …